Entrain Featured

Entrain is a mobile application that uses your lighting history, activity, and heart rate to recommend schedules of light and dark. These schedules are able to shift a model of the circadian clock to a new time zone as quickly as possible.


  • Monitor your body’s circadian clock
  • Adjust faster to new time zones

Software Info

Name Entrain
URL http://entrain.math.lsa.umich.edu/
Supported Platforms

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