Tested: Does Your NVMe SSD Need a Heatsink?

Nvme Heatsink Cover Image

While Solid-state drives, or SSDs, have become significantly cheaper in the last few years, these 2.5-inch SSDs are now being superseded by PCI Express-based NVMe SSDs. The new solid state drives are much more compact (8×2.2 cm) and slot right onto the motherboard through the M.2 slot.

Not only are these M.2 drives faster and more compact, they also obviate the need for unwieldy power and data cables. The prices of NVMe SSDs have fallen sharply over the past year to the point they are only marginally more expensive than their relatively slower 2.5-inch SSDs.

High Speeds, High Temperatures, Lower Lifespan

However, their tremendous storage density leads to overheating. Few people realize that NVMe SSDs can quickly and easily reach temperatures in excess of 80°C (the intended operating range for most NVMe SSDs is between 0°C and 70°C).

Nvme Heatsink Sata Vs Nvme Price

Loss of performance isn’t the only fallout of overheating. Facebook’s comprehensive study of its data centres concluded that overheating has adverse effects on the data integrity and longevity of SSDs. Your drive will last longer if it stays below 50°C. Although spending ten-odd dollars extra on PCI-E NVMe SSDs over their regular 2.5-inch alternatives makes sense considering their speed and cable-free convenience, that shouldn’t ideally come at the cost of performance and longevity.

Do NVMe SSDs Need Heatsinks?

To check if a heatsink is useful, we investigated how badly a bare NVMe SSD overheats. We also tested three different M.2 SSD heatsinks and how effective they are at keeping the drives cool. The first test candidate comes free with most decent modern motherboards, the second is an aftermarket solution from a reputed brand, and the third is from a Chinese brand that is cheaper.

Xx No Heatsink Thermal Throttle

We used the Samsung PM981 NVMe SSD in our thermal torture tests. The drive was installed in the same high-bandwidth M.2 slot right above the GPU to maintain consistency between runs. We subjected the drive to three continuous runs of Crystal Disk Mark 6 per cooling method, each lasting roughly five minutes. Idle drive temperatures were recorded prior to the torture tests, followed by maximum temperatures for each run. The ambient temperature was maintained at 22°C for consistency.

Our test rig is based on the latest Ryzen 2nd Gen (Zen 2 microarchitecture) platform, which shouldn’t cause any performance bottlenecks since the new X570 platform is inherently over-engineered to support the faster PCI-E 4.0 standard. Here are the specifications of the PC used for the tests:

  • Processor: AMD Ryzen 5 3600
  • CPU Cooler: Cooler Master MasterLiquid ML240R
  • Motherbard: Asus TUF Gaming X570-Plus
  • Memory: 16GB ADATA XPG D41 DDR 3600MHz RAM
  • GPU: Gigabyte GeForce RTX 2070 SUPER GAMING OC
  • Case: NZXT H700i

Running M.2 NVMe SSD without Heatsink

Nvme Heatsink Combined Graph

The master graph above reveals the sole advantage of using your NVMe SSD bare without heatsink. Having the controller and NAND flash exposed to the airflow within the PC case allows the bare drive to run cooler at idle compared to two out of the three heatsinks. The thermal pads used to thermally couple the aluminum heatsinks with the drive components aren’t efficient at dissipating heat at lower temperatures. This is moot since a few degrees here and there doesn’t matter as long as the drive stays below 50°C at idle.

Nvme Heatsink No Heatsink

However, victory is short lived as the Samsung PM981 NVMe SSD shoots right up to a colossal 94°C after less than a minute into the Crystal Disk Mark 6 stress test. The temperature diode monitoring the Phoenix controller clearly shows that the drive has been thermal throttling. The NAND flash modules also reach a toasty 61°C on the very first run itself. The two subsequent runs see the controller’s thermal protection mechanism doing its job and stabilizing the temperature at 96°C at the cost of a slight dip in performance. The NAND flash memory, however, keeps climbing until it gets dangerously close to the maximum operating temperature at 69°C.

Needless to say, this is far from optimal. Although NVMe drives have plenty of performance headroom to make one oblivious to thermal throttling, this cannot be good for the health of the drive over a long time.

Using Heatsink Provided with the Motherboard

Nvme Heatsink Motherboard

Most decent motherboards, and almost all Ryzen 2nd Gen ones, come with at least one M.2 heatsink for cooling your primary M.2 drive. Unfortunately, most of these heatsinks neither have enough metal or surface area. Furthermore, motherboards that only provide one of these force you to place your NVMe SSD in awkward locations such as the M.2 slot hidden under the GPU. Not an ideal situation in terms of airflow.

Nvme Heatsink Mobo Heatsink

Surprisingly, even the thin and disappointingly flat sheet of aluminum provided with the ASUS motherboard is the classic case of something is better than nothing. In all three runs, the motherboard SSD heatsink was able to keep the drive well below the thermal ceiling of 70°C that most manufacturers recommend. That’s another reason to avoid skimping on the motherboard for your next PC.

EKWB EK-M.2 NVMe Heatsink

Nvme Heatsink Ekwb Anodisation

EKWB is a respected name in the PC hardware enthusiast space and quite well regarded for its custom liquid cooling products. However, the nearly $20 SSD heatsink from the same manufacturer makes you wonder if this product is a quick and dirty rebadge affair. The heatsink has none of the characteristic EKWB materials and build quality. It’s as if the brand gave the OEM contract to the lowest bidder and washed its hands of the product.

Nvme Heatsink Ekwb Heatsink

If that sounded harsh, take a look at the spotty surface finish and the anodisation quality of the side that is supposed to thermally interface with the SSD. The quality and density of aluminum is nowhere near as good as the asking price would make you believe. And this is reflected in its performance. The $20 heatsink is marginally better than the spartan strip of aluminum that comes free with a budget Ryzen X570 motherboard. It does its job, but it is definitely not worth the premium it demands.

Barrow M.2 OLED Heatsink

Nvme Heatsink Barrow Oled Heatsink

Barrow is the Chinese equivalent of EKWB, except its custom liquid cooling products are priced significantly cheaper than EKWB’s offerings. The M.2 OLED heatsink isn’t all that cheaper than its Slovenian competitor at $18, but it offers more bells and whistles. For that price you get a sharp OLED display mated to temperature-sensing diodes embedded within the heatsink. One glance through the tempered-glass side panel is all you need to check on your prized M.2 SSD.

One could argue that the display will impede airflow through the heatsink and affect thermals adversely. That is, however, compensated by the sheer weight and density of aluminum used to fashion the heatsink. It feels significantly heavier than the EKWB heatsink and boasts of much better surface finish and anodisation quality. The supplied thermal pads also seem to be of much higher quality. This is amply reflected in the performance as the Barrow SSD heatsink bests everything tested before it by a decent enough margin.

Nvme Heatsink Barrow Heatsink

The heatsink is the slowest to heat up due to its sheer density. The fact that the NAND flash temperature readings are relatively higher compared to the motherboard heatsink shows that it does a good job of taking heat away from the controller. This is actually great because, contrary to popular belief, NAND flash performs optimally and is safest at temperatures of 50°C and upwards, as long as it stays below 70°C, beyond which the data integrity can get compromised.

Conclusion: Motherboard or Aftermarket, You Need a Heatsink

Do NVMe SSDs need heatsinks? Our answer would be a resounding YES. While it is easy to install and forget about your NVMe SSD, these drives can and will overheat critically even during normal day-to-day use. The high performance ceiling of these drives makes it difficult to feel the effects of thermal throttling, but prolonged exposure to such high temperatures does not bode well for longevity.

If your motherboard doesn’t come with an M.2 SSD heatsink, you might want to look at aftermarket options. At $18 and free shipping, the Barrow M.2 OLED Heatsink makes a compelling case for itself. The brilliant OLED temperature display is a cherry on the cake. An investment of $18 doesn’t sound bad if you’ve already forked out well over ten times as much on a new M.2 NVMe SSD.

Nachiket Mhatre Nachiket Mhatre

Growing up, Nachiket had a penchant for disassembling household electronics and appliances; most of which couldn’t be reassembled successfully. His parents didn’t approve. These days, he leverages his lifelong pursuit of dissecting gadgets to write about technology. His parents still don’t approve.


  1. An even better option is the Heatsink offered by Yateng, on Amazon it costs $11-$12 and comes in a bunch of different colors, plus they have a heatsink with a fan available. I have just the regular heatsink in red and it works awesome, and I didn’t have to spend $20 on it. Also it has a 4 1/2 star rating with 177 reviews.

  2. This is a great column. I’m amazed at all the terrible advice out there referring to heat sinks and NVMe SSDs, especially on YouTube. Many of these videos say they’re not needed because the drives will throttle to protect the chips. But, who wants throttling? Throttling is not desirable. You paid a little extra for speed; why settle for less?

    I had a Sabrent Rocket NVMe that, before adding a heat sink, would hit 80 degrees often. I added a cheap $10 heat sink, and it now tops out at around 57-58 degrees. The only slot available for the drive was directly under the GPU … not the best location.

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